Daily Exercise Tracker [Printable]

get caught reading

This month it is all about the Olympics in Rio. There is something inspirational and motivational about watching the Olympics – something that has stayed with us since the 2012 Olympics here in the UK, but which needs a bit of an encouragement every once in a while.

The first of this series of inserts is a daily activity tracker (similar to our Habit Tracker). However, you can also use it for regular activities for any intervals or alternatively planning which day of the week you are going to do a particular activity – with this simple insert the choice is yours.

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